Just 13 Great Workout Channels On YouTube

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Время на прочтение: 2 минут(ы)

3.

Yoga With Adrienne is a little calm corner of the internet with yoga videos focusing on both physical and mental health.

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I discovered Yoga With Adrienne back in college and spent the summer I was interning in NYC doing one of her “30-days of yoga” challenges in the small dorm I was living in. It was a great way to really start my yoga practice and work on yoga basics. Since then, I’ve turned to her videos for a variety of different reasons. She has such a calming voice and has yoga videos for different levels, lengths, or how you’re feeling (such as experiencing stress, back pain, or cramps).

Popular Videos: Yoga For Complete Beginners, Yoga For Anxiety And Stress

6.

The Body Coach can be your own personal trainer for the whole family with intense challenges for you and P.E. classes for your little ones.

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The Body Coach (aka Joe Wicks) believes that everyone should be able to work out, no matter their fitness level or budget. The channel has more than 250 videos, including challenges, time-based workouts, and workouts for specific body types. There’s a new HIIT workout every week. One of the coolest parts of the channel is that it also has workout for kids, including a daily P.E. class that might be very helpful for any parents who have basically started homeschooling their kids.

Popular Videos: HIIT Home Workout For Beginners, P.E. with Joe

7.

Tone It Up transports you to the beach so you can ~seas~ your workout and not feel like you’re stuck in the same four walls all the time.

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Tone it Up is run by trainers Karena and Katrina who first started posting workout videos on Youtube over 10 years ago. Their brand has grown, but they still stay true to their roots and post free versions of their workouts on their page. You’ll find plenty of total body workouts, bodyweight workouts, guided meditations, and more. The videos are on the shorter side, with the newer videos directing you to their app if you want longer videos (right now, the app is free until April 22). If you’re looking for more, you can string a couple of their Youtube workout videos together for a longer workout.

Popular Videos: Total Body Tone Up; Bikini Arms

And if you’re interested in fitness apps, you can check out these 14 great apps to help you work out at home.

8.

Popsugar Fitness will turn your home into a fitness studio with both fitness and dance classes you’ll love.

View this video on YouTube


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Filmed in a fitness studio with at least three people, the channels feels a bit like an old-school ’80s workout video, without the signature fashion and hair of course…but it does bring that fun group attitude right to you. The channel has different categories: beginners, HIIT, dance cardio, plus workouts targeted at different body parts. You can also choose a class based on length (10 minutes, etc.) Plus, they have a section full of no equipment cardio workouts so you can get your heart rate up without leaving the house.

Popular Videos: 30 Minute Hip Hop Tabata, The Best 15 Minute Beginner Workout






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