For Everyone Trying To Work Out While Quarantined, Here Are 22 Creative TikTok Workouts

"Чтобы проникнуть в сущность заурядных явлений, требуется весьма незаурядный ум." Альфред Норт Уайтхед ZMEY
Время на прочтение: < 1 минуты

1.

Make the absolute best use of walking the dog.

2.

This guy shows you how to do some (difficult-looking) moves with just two bar stools.

3.

Or try this one if you’ve got two (heavy, steady) chairs.

4.

All you need is a towel, really, to get a six-pack by the end of this pandemic.

5.

Use a backpack filled with books (or, literally anything) as a weight.

6.

Hoarding toilet paper? Here’s what to do with the extra rolls.

7.

Seriously, there are so many exercises to do with toilet paper rolls.

8.

Here’s another one you can do with your quarantine partner.

9.

This workout seems fun.

10.

In fact, there’s a whole #toiletpaperworkout hashtag on TikTok, if you’re looking for more.

11.

If you’ve got any spare toddlers lying around, definitely use them as weights.

12.

Stop what you’re doing RIGHT NOW and do this with your SO/partner immediately.

13.

If you’re looking for some intense strength training, here’s what you can do with a 20-lb bag of rice.

14.

We’re all buying in bulk these days, so put those supplies to good use.

15.

Yep, you can pretty use anything as a weight.

16.

Including a suitcase.

17.

Or if you’re like, an ex-Navy Seal, you can do this with your staircase.

18.

Use your doorway for leverage with a resistance band.

19.

Attempt at your own risk, but apparently you can throw some flour on the floor and — instant treadmill.

20.

Use a miniband and dumbbells together for added resistance.

21.

Here’s a workout that is just super simple and easy to follow.

22.

And for those of us who are lucky enough to have a cat who doubles as a personal trainer….






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